High content of sodium would not be good if it entered the body in a sustainable manner for a long time. 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Aim for 10 minutes of breathing or meditation per day. Wheat contains five proteins that can trigger an overreaction in your immune system. In this situation, the immune system erroneously attacks the healthy tissues resulting in damage and infection. Updated April 1 2019. The National Health Service, for its part, revealed that the ailment is an autoimmune condition. This is so because bread is believed to have a high glycemic index (GI) that leads to high blood sugar levels. There are times when symptoms can be very severe and long-lasting. Coeliac disease is a health issue where the lining of the intestine is unable to absorb nutrients and is damaged by foods containing gluten like oats, barley, rye, and wheat. 20 Natural Ways to Break Up Phlegm in Chest in Fast! Hello! How to Stop Hair Fall Immediately with Home Remedies? Sodium content also exists in white bread. Many people experience food allergies and intolerances that result in persistent gastrointestinal symptoms, such as gas, bloating, cramping, and diarrhea. (adsbygoogle = window.adsbygoogle || []).push({}); 13 Side Effects of Eating White Bread Excessively, Tips For Hair Growth in One Week Best Natural Remedies, 12 Side Effect For Not Exercise For Several Years, Endoscopy Functions, Preparation, How It Works, and Side Effects, Radiology Definition, Types, Benefits and Side Effects. If you feel stomach pain after eating white bread, it can be an indication of your body's intolerance to certain ingredients. Symptoms vary widely and can include gastrointestinal problems, join pain, fatigue and depression.. Celiac disease is a serious type of gluten intolerance. 12 Side Effects of Eating Banana Every Day Good or Bad? Celiac disease is also referred to as celiac sprue, nontropical sprue, and gluten-sensitive enteropathy. How to Fix It? While most postprandial pain causes are non-serious, read below for more information other related symptoms and . Food poisoning symptoms like nausea, vomiting, and diarrhea typically start within 30 minutes to a few hours after you've eaten contaminated food. You may also experience having itchy rashes, sudden weight loss, fatigue, coordination disorders, nerve damage, and for women, problems in conceiving a child. Depending on your climate your dough could be overfermenting if the weather is hot. 11 Perfect and Useful Tips to Get a Good Nap Best Strategies! If your upset stomach is causing excessive vomiting and diarrhea, you may need to stop eating for a few hours until your stomach settles. "The Impact of Breads of Varying Composition on Biomarkers of Glucose Metabolism in Overweight and Obese Adults." That being said, white bread is not really nutritious and consuming too much of it would not be good for your body. Uses of Cabbage Leaves for Breast Engorgement Women Should Be Aware! Thus, consume white bread moderately. To comment on this thread you need to create a Mumsnet account. Gluten Intolerance Bread contains gluten, a protein found in wheat. 13 Side Effects of Snow Lotus Uses Cautions, 7 Warning Side Effects of Garlic for Health, 10 Side Effects of Turmeric for Health You Ought to Know, 10 Side Effects of Bitter Melon Most People Yet to Know, 6 Side Effects of Avocado Leaves That You Absolutely Have to Know, 8 Side Effects of Java Tea Leaves for Health Important Cautions. Watch Out about The Dangers of Eating Undercooked Tilapia Fish! A wheat allergy can cause an upset stomach and other concerning symptoms. 20 Causes of Itchy Feet and Legs At Night You Should Aware of, 14 Common Causes of Body Weakness Continuously, 13 Common Causes You Cant Sleep at Night Properly, 13 Dangerous Fruits for Diabetes Need To Be Aware, 5 Dangers of Taking Bath When You Are Sweating to Avoid, 9 Effective Ways to Get Rid of Corn with Garlic at Home, 19 Natural Ways to Treat Tinea Versicolor at Home #Proven, 12 Surprising Dangers Of Sauna For Health, 12 Dangerous Effects of Not Having Enough Sleep, 5 Causes of Paronychia Toe and The Effective Treatments, The Dangers of Eating Salted Eggs Excessively, 13 Beneficial Vegetables for Low Blood Count, 12 Sign of Clogged Heart You Need to Know, 12 Effective Ways to Increase Blood Platelets. 12 Fruits Effective Enough for Patients with Weak Hearts, 10 Habits of Koreans Face Care that Can Be Followed, 11 Ways to Prevent Herpes Zoster You Can Try At Home, 10 Foods Contain Testosterone Hormones Might Benefit You, 9 Things You Must Consider Before Making Tatoo, Can You Eat Peanut With Stomach Ulcers? If you're treating an upset stomach by eating wheat bread, it is best to use white bread. Learn how we can help. Other parts of body that may be affected by a wheat allergy are your sinuses, your lungs and your skin. Dr. Skypala said some find difficulties in digesting certain types of food, and wheat seem to be among these food types. Vol. This way, you can still enjoy eating bread without the stomach upset. Anyway, yesterday my dad left half a . Fresh Fruit Juice Recipes for Weight Gain Treatment It Works in 30 Days Consumption! 4 is Shocking), 15 Effects of Skin Contact with Chemicals ; Some are Permanent, 14 Unavoidable Side Effects of Long Term Use of Nose Spray. The symptoms may include a stretching feeling in the stomach, accompanied by painful tummy cramps. 11 Side Effects of Breadfruit Leaves for Health You Need to Consider, How to Use Neem Leaves for Blood Purification Herbal Medicine. These chemicals can result in stomach pain and other common food allergy symptoms, such as nasal congestion, asthma, diarrhea, nausea, skin rashes and hives. This is what makes weight easier to ride. Strangely enough, if I ignore the stomach pains and have say a slice of bread every day for a week, the stomach pains disappear. Is It Safe To Dye Your Hair In Early Pregnancy? 15 Tips On Stress Relievers 100% Works! 17. In addition to flour, other gluten-containing ingredients may include baking powder, food starch, dextrins or natural flavorings, ingredients you may encounter with commercially-produced products. Weight loss and fatigue. One major side effect of eating whole wheat bread is that it can possibly cause gastrointestinal issues for people with IBS, like bloating, stomach cramps, and constipation. Any food that can't be broken down properly and absorbed has the potential to be fermented by your gut bacteria. Created for people with ongoing healthcare needs but benefits everyone. Eating wheat bread will not only cause an upset stomach but also can cause permanent damage to your digestive system that may lead to malnourishment. Your symptoms may be an indication of disease or a temporary inability to digest certain ingredients 1. Stomach Pain After Eating Bread. The lack of fiber could make you want to eat again and again. Some people may be allergic to certain foods. Whole-wheat bread may contain a lot of fiber, which according to Virginia Tech, could prolong or make your symptoms worse. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). Does Swallowing Phlegm Make Your Cough Worse? These symptoms include stomach pain, nausea, vomiting, diarrhea and cramping. Experiencing postprandial pain from time to time usually isn't a concern. That being said, do not underestimate this condition because in some cases, the absorbent surface of the intestine can be torn and interfere with nutrient absorption function. We talked with Lauren Harris-Pincus, MS, RDN, founder of NutritionStarringYOU.com and author of The Protein-Packed Breakfast Club, to find out why and how this sometimes . Gluten is one of the proteins in wheat that can trigger an immune system reaction in the small intestines. White bread is tasty and many people like to eat it. Nausea. Following are the most common causes of stomach pain after eating: 1. An example of a declining memory condition is Alzheimers. 8. The Recommendation and Cautions, 10 Preventions of Hemophilia that is Easy to Do. Fiber has several benefits to the gut: Fiber is known to soak up excess acid in the stomach. Sign up and stay up to date with our daily newsletter. Copyright IBTimes 2022. Subject: Stomach pain after eating bread - what could be the causes? "The acute impact of ingestion of breads of varying composition on blood glucose, insulin and incretins following first and second meals." The Nutrition Facts, 7 Side Effects of Cassava Leaves for Health You Need to Consider, Natural Ways to Cure Uric Acid without Medicine but Herbal Treatments, 17 Natural Ways to Get Rid of Chickenpox on Body and Face Faster, How to Prevent Getting Bumps after Waxing Eyebrows with Home Remedies, Is Sourdough Bread Good for Weight Loss? There is danger of consuming white bread that threatens us all. 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Fructose is known as a type of sugar present in many processed foods. If your upset stomach is causing excessive vomiting and diarrhea, you may need to stop eating for a few hours until your stomach settles. How Do You Get Rid of Mucus Stuck in Your Throat Naturally? Eating white bread can be that dangerous for the cognitive ability. How to Use Cabbage Leaves for Clogged Milk Ducts, Mother Should Know! Print. Why Does Fingers Suddenly Swollen Cause, Type of Disease, Prevention, and Treatment. Dp can't cook at all but makes it no problem. Usual plain bread like white bread is unfortunately made from flour where the fiber is lost most of the time when in the process of making it. White bread is a more common trigger of heartburn than whole grain bread, mainly because of its lower fiber content. Is It Safe to Use Hair Relaxer During Pregnancy? // Leaf Group Lifestyle. One explanation for your indigestion may be that you are gluten intolerant. Dr. Skypala said gluten and wheat could cause a lot of digestive problems, and one of the most common health conditions caused by wheat is Coeliac disease or wheat sensitivity. If excessive bread consumption continues, it will actually aggravate the condition of the brain. These symptoms may occur after eating bread. One major side effect of eating whole wheat bread is that it can possibly cause gastrointestinal issues for people with IBS, like bloating, stomach cramps, and constipation. 10 Dangers of Cassava Leaves for Body Health #Need to Know! Otherwise, your test will yield a false negative. 18 Most Effective Ways to Get Rid of Hoarse Throat. Proper Skin Allergy Treatment Useful Tips, Proper Treatment for Skin Lightening You Need. From the list of dangers of consuming the plain or white bread above, we can gain some information that the bread is not always safe to consume, particularly eating it constantly and excessively. Bread is a common food that is used to treat an upset stomach. Does Old-Fashioned Oatmeal Contain Gluten? White wheat bread is considered a bland food that is easy to digest and will help form firm stools to promote regularity. Chris Dinesen Rogers has been online marketing for more than eight years. 12. Common Side Effects of Pain Reliever You May Got, Negative Effects of Waist Trainers You Must Know, Positive Effects of Drinking Green Tea after Meals, 8 Side Effects of Mahogany Fruit for Health You Need to Know. You may be experiencing an abnormal immune system response to gluten found in the flour of the white bread you have eaten. Is It True That Dental Hygiene Affects Fertility? 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Stomach bloating after eating bread leads many people to believe they have an allergy to wheat. Usual plain bread like white bread is unfortunately made from flour where the fiber is lost most of the time when in the process of making it. Is It Actually Safe to Use Baking Soda on Skin? All Rights Reserved. 7 Causes of High Blood Pressure at Young Age, 10 Steps on How to Use White Vinegar for Underarm Odor, 13 Causes of Excessive Sweating and Proper Treatment, 12 Benefits of Papaya Flower for Your Health, 15 Causes of Small Warts on Neck You Need to Be Aware of, 12 Causes of Small Warts on Face You Need to be Aware of, 13 Dangers Due to Excessive Salt Consumption, 10 Ways to Cut Off Genital Warts by Yourself at Home, 12 Ways How to Maintain Bone Healthy with Home Remedies, 13 Natural Ways to Get Rid of Corns at Home #1 Fast and Effective, 8 Causes of Hypothermia Prevention Treatment, 13 Dangers of Lime for People with Stomach Ulcer, 15 Natural Ways to Get Rid of Ringworm At Home. Severe stomach pain after eating wheat may be the result of a wheat allergy, celiac disease or a wheat intolerance 1 2 3. - Stomach Pain. Soaking Feet With Warm Salt Water Turns Out to Be Healthy! During digestion, your food is broken down into small components that are absorbed through the gut lining. Natural Ways to Get Rid of Heat Rash in Baby with Home Remedy. FOLLOW MORE IBT NEWS ON THE BELOW CHANNELS, IBT Fast Start - Let the best of International News come to you. Both . Celiac is almost always characterized by digestive symptom and other symptoms that start after the introduction of gluten-containing grains into the diet. With bread, the main problem is that wheat is difficult to digest. The bad news is, these compounds can invade the blood circulation. How to Fix It? Food And Drugs. Once your stomach settles, add small portions of bland foods back into your diet, such as white wheat bread, bananas, white rice and applesauce. If your stomach issues persist or worsen, consult your doctor for further investigation. Wheat intolerance is a common digestive disorder that causes an upset stomach within a few hours after you consume products that contain gluten. This kind of condition certainly is not safe for the vital organs in our body. 3.8k views Answered >2 years ago. 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