two good plain yogurt nutrition

The company intends to reduce its sugar content in order to be healthier for its customers. Thats why were so proud to be part of the B Corp movement, which is all about using business as a force for GOOD in the world (see what we did there? Calories: 80 Carbs: 3g Fat: 2g Protein: 12g. For instance, it can be added to muesli, or be used for dessert recipes. Eat . Some people may experience GI distress as a result of Stevia and other sweeteners, such as those found in stevia and other sweetener products. . It's a smooth, creamy yogurt packed with vanilla flavor. The UPC for this product is 036632039194. Two Good Yogurt is a great option for those with diabetes. in. 15% milkfat Vitamin D. Non GMO Project verified. Choose varieties with low or no added sugar, as well as a few ingredients that you can use in your recipe. Daily Goals How does this food fit into your daily goals? Less sugar, more goodness. If you are looking for a good yogurt that comes in plain, you may be wondering if two good yogurt is a good option. It is made with skim milk and contains significantly more protein than regular yogurt. Yogurt with reduced fat usually contains more sugar, which compensates for the loss of fat flavor. There are 143 calories in 1 8 ounce container of Plain Yogurt. The ingredient list for yogurts is based on weight, so avoid yogurts with sugar near the top. There are only three grams of net carbohydrates in each cup of Two Good yogurts, making it a great low-calorie and low-carb snack for those on keto. There is no simple answer to this question as it depends on a variety of factors such as the type of yogurt, the ingredients, and the individuals dietary needs. Calorie Goal1,920cal 80/ 2,000calleft Fitness Goals : Heart Healthy Fat65g 2/ 67gleft Sodium2,275g 25/ 2,300gleft Cholesterol300g *Percent Daily Values are based on a 2,000 calorie diet. Includes cradle-to-grave lifecycle phases to account for producing, processing, and transporting food, as well as the emission from food disposal, This error message is only visible to WordPress admins. Several health problems have been linked to excessive consumption of sugar. In addition, it has only 2 calories, and as a result, it has a lower calorie content. Yogurts main ingredient, sugar, can turn it into a less healthy food. Every 6 oz serving is an irresistible delight with 90 calories, 2g of total sugar, and 13g of protein. Sign We make delicious yogurt using a unique slow-straining process that cuts the total sugar down to 2g per serving and turns up taste. Amount of fat in Two Good Plain Yogurt: How much saturated fat is in Two Good Plain Yogurt? Amount of fiber in Two Good Plain Yogurt: How much protein is in Two Good Plain Yogurt? Learn the good & bad for 250,000+ products. depending on 2022 Kids a Cookin. Even better, it's conveniently packaged in single-serve cups for easy, on-the-go enjoyment. There are 90 calories in 0.75 cup Danone Two Good Plain Yogurt; click to get full nutrition facts and other serving sizes. Amount of fat in Two Good Plain Yogurt: Total Fat 2g. You have several options for healthier yogurt to choose from. Milk from cows fed no genetically modified organisms (GMOs) is used to make our products. Log In. 80 calories. Nutrition Facts. Two Good is proudly Non-GMO Project Verified! Search in: Foods Recipes . In its most basic form, skyr is identical to Greek yogurt in that it is strained, often longer, and thus thicker. Brighten your day with a cup of Two Good Plain Greek Lowfat Yogurt. *Two Good has 80% less sugar (2g per 6 oz) than average Greek yogurt (12g per 6 oz).-Lowfat vanilla Greek yogurt Calories % Daily Value* 3%. Amount of Vitamin D in Two Good Plain Yogurt: How much Calcium is in Two Good Plain Yogurt? Many yogurts can hit way beyond 20 grams per. Two Good: 2 g sugar per 5.3 oz average yogurt: 11 g sugar per 5.3 oz. Following that, we use our live cultures to make Greek yogurt by separating out even more of the milk sugar from the milk protein as we concentrate it on Greek yogurt. Amount of Calcium in Two Good Plain Yogurt: How much Iron is in Two Good Plain Yogurt? Yogurt and fermented dairy may also be associated with weight gain due to bacteria in the yogurt and probiotic content in fermented dairy. To be USDA organic, the milk must be from cows fed organic, non-GMO feed and not treated with antibiotics or growth hormones. Less hunger, more goodness. Plain yogurt has B12, which keeps your nerves and red blood cells healthy. You can also reduce your sugar intake by using this option. Each spoonful of this Greek yogurt offers you a moment of delight. Swimming 7 minutes Jogging 9 minutes Cycling 12 minutes It's a smooth, creamy yogurt packed with rich flavor. Its a deliciously creamy canvas for your favorite recipes or to enjoy on its own! The product has 80 calories and 2 grammes of sugar every 5.3 ounces. Log food: . Product Details. Ingredients Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active. Choosing a yogurt with the most probiotics will provide you with the most health benefits. Less hunger, more goodness. Two Good Pumpkin Yogurt: Almarai Greek Yogurt Almarai 5% Fat: Kroger Fruit on The Bottom Low-Fat Yogurt Peach: If you dont take the time to think about it, it may end up in the dessert category. Classic vanilla flavor that always tastes satisfying, with 2g of total sugar per 5.3oz serving. Amount of sugar in Two Good Plain Yogurt: How much fiber is in Two Good Plain Yogurt? Two Good Yogurt Is A Healthier Choice For People With Diabetes. The first thing you should do when selecting a yogurt is read the label. Amount of protein in Two Good Plain Yogurt: How much Vitamin D is in Two Good Plain Yogurt? 3 Net Carbs Per Serving Add to Food Diary. 80. Two Good Greek Yogurt Plain Low Fat Low Carb 2g Sugar 32 oz tub Quick Facts Gluten-free Kosher Nutrition 90 Calories 1.5g Sat Fat 30mg Sodium 2g Sugars Nutrition Facts About 5 servings per container Serving Size 0.75 cup Amount per serving Calories 90 % Daily Value* Total Fat 2g 3 Saturated Fat 1.5g 8 Trans Fat 0g Cholesterol 5mg 2 Sodium 30mg 1 Yoplait is a good yogurt. Serving Size. 2 g of sugar and a taste two good to be true. Register | Sign In. Generally . The plant-milk yogurts we tested tended to have more, and vanilla Kite Hill Almond Milk Yogurt, at right, was one of the . Yogurts that contain 100 million cultures (bacteria) per gram can be labeled as having Live and Active Cultures by the International Dairy Foods Association. Get full nutrition facts and other common serving sizes of Plain Yogurt (Lowfat) including 1 oz and 100 g. . Some brands have loads of added sugars. 80 calories; 12 g protein; 3 g carbs; 0 g added sugar (not a low calorie food). 90. Organic yogurt may contain more nutrients than regular yogurt, but it is lower in others. Through our One Cup, Less Hunger program, for every Two Good yogurt you buy, we help provide the same amount of food to people who need it most. Fat. About Food Exercise Apps Community Blog Premium. Two Good has been designated as a B Corp by the Non-GMO Project. Amount of Iron in Two Good Plain Yogurt: Already There are six flavors to choose from and the product is sweetened with stevia, a natural sweetener that is low in carbohydrates and cholesterol. Twogood yogurt contains only two grams of sugar per serving. A serving of two Good Yogurt contains approximately 80 percent less sugar, 3 grams of total carbs, 12 grams of protein, and 2 grams of total sugar than a serving of average Greek yogurt. Get full nutrition facts and other common serving sizes of Plain Yogurt including 100 g and 1 cup. . The Non-GMO Project Verified Seal signifies that Two Good is in compliance with the Non-GMO Project standard and that Two Good is made with milk from cows who eat non-GMO Project Verified feed. Ingredients Cultured Reduced Fat Milk; Water; Less than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus; < 90kcal Calories < 2g Total Fat < 2g Total Sugars < 30mg Sodium Nutrition Facts 5 servings pr container Amount Per Serving Calories < 90 % Daily Values * Total Fat < 2g Browse; . ). Amount of calories in Two Good Plain Yogurt: How much fat is in Two Good Plain Yogurt? We make delicious yogurt using a unique slow-straining process that cuts the total sugar down to 2g per serving and turns up taste. Personalized health review for Hill Country Fare Yogurt, Lowfat, Plain: 110 calories, nutrition grade (A), problematic ingredients, and more. It is a good source of protein and calcium, and it is also a low-fat yogurt. Two Good Plain Greek Yogurt. Fresh fruit, artificial flavorings, or additives like starch, which aids in thickening and filtering, are examples of these ingredients. Ingredients Cultured Reduced Fat Milk, Water, Less Than 1%: of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum,. Two Good Yogurt, Lowfat, Plain; Open Nature Greek Yogurt, Strained Lowfat, Plain; Trader Joe's Yogurt, Greek Lowfat, Plain; 2g. Each of these drinks has less than 7 grams of sugar added, no artificial sweeteners, and is free of gluten. Check the label to see what to look for and what to avoid when shopping for healthier options. While calories, protein, and calcium remain the same, kefir frequently has more probiotic content than yogurt. 80. 1 container (150g) Nutrition Facts. Get full nutrition facts for other Two Good products and all your other favorite brands. Two Good has 80% less sugar (2g per 5.3oz) than average Greek yogurt (10g per 5.3oz.) At 2g total sugar per 5.3oz, this Greek lowfat yogurt is anything but plain. Protein. Plain lowfat greek yogurt by TWO GOOD contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. How many calories are in Two Good Plain Yogurt? This product is also high in probiotics, which promote a healthy gut bacteria balance. There are 90 calories in 3/4 cup (170 g) of Two Good Plain Greek Yogurt. 150 g of 2g sugar plain greek . There are many brands of plain yogurt, but some of the most popular are Dannon and Chobani. your calorie needs. * DI: Recommended Daily Intake based on 2000 calories diet. Join for free! 1 container (150g) Nutrition Facts. Amount of saturated fat in Two Good Plain Yogurt: How much cholesterol is in Two Good Plain Yogurt? ), *We help provide food by partnering with food rescue organizations. Most yogurts come in plain (natural) or flavored varieties. There are several dairy-based yogurt options, such as whole milk, low fat, or fat-free milk. Calories from Fat 18 ( 20 %) % Daily Value *. Two Good is proudly Non-GMO Project Verified! after Other vitamins that plain yogurt has are zinc, calcium, and magnesium. Its also high in calcium, vitamin D, and protein, in addition to calcium, vitamin D, and protein. Thanks to a unique filtration process, we have created a special Greek yogurt with a high protein and low sugar content. The Non-GMO Project Verified . For a Serving Size of 0.75 cup ( 170 g) How many calories are in Two Good Plain Yogurt? Brighten your day with a cup of Two Good Coconut Greek Lowfat Yogurt.Its a smooth, creamy yogurt packed with coconut flavor.Every 5.3 oz serving is an irresistible delight with 80 calories, 2g of total sugar, and 12g of protein. 2g sugar plain greek lowfat yogurt by TWO GOOD contains 1.5 g of saturated fat and 4.5 mg of cholesterol per serving. When selecting a healthy yogurt, choose it with a low fat or skim content. Yogurt is often perceived as a healthy food, but its health-boosting properties can be jeopardized by the addition of sugar and flavorings. Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures, Two Good has 80% less sugar (2g per 5.3oz) than average Greek yogurt (10g per 5.3oz. 2 g sugar. It's 99% skim milk and water, and because it's low in fat, 15% of it's total calories come from net carbs, most of which is sugar. Calorie breakdown: 21% fat, 14% carbs, 65% protein. Two Good Plain Greek Yogurt. Two Good Plain Yogurt. Only two grammes of sugar are in each cup of Two good yoghurt. container. clicking our Amazon buttons will give us a little referral bonus. Amount of calories in Two Good Plain Yogurt: Calories 90. You can learn more about this at GoodYogurt.com Two Good Greek lowfat yogurt Yogurt makes preparing quick meals and snacks so easy! Too Good yogurt can be a healthier option for people who have diabetes. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Plain lowfat greek yogurt by TWO GOOD belong to 'Yogurt' food category. Nutrition Facts: Yogurt, plain, whole milk 100 grams Protein Yogurt is a rich source of. Amount of potassium in Two Good Plain Yogurt: How many carbs are in Two Good Plain Yogurt? Two Goods flavor is distinguished by its patent-pending slow strain process, which is used to remove the sugar from the milk used to make it. Every 5.3 oz serving is an irresistible delight with 80 calories, 2g of total sugar, and 12g of protein. Discover Two Good, the Greek yogurt with 2 g of sugar and 8 g of protein*! A serving of two Good Yogurt contains approximately 80 percent less sugar, 3 grams of total carbs, 12 grams of protein, and 2 grams of total sugar than a serving of average Greek yogurt. If you're looking for a low-calorie alternative to a five - gramme serving of ordinary yoghurt, Two nice yoghurts is an excellent choice. 3g. Plain yogurt can be used in savory or sweet dishes, and its a great source of protein and probiotics. Amount Per Serving. Too Good Yogurt contains 10% less calories per serving thanks to its ten flavors. Cultured Reduced Fat Milk, Water, Less Than 1%: of Tapioca Starch, Natural Flavors, Lemon Juice Concentrate, Gellan Gum, Stevia Leaf Reb M, Fruit and Vegetable Juice Concentrate (For Color), Sea Salt, Active Yogurt Cultures, Two Good has 80% less sugar (2g per 5.3oz) than average Greek yogurt (10g per 5.3oz. Two Good has 80% less sugar (2g per 5.3oz) than average Greek yogurt (10g per 5.3oz.) *Carbon dioxide equivalent emissions associated with rescued food if wasted. However, in general, yogurt can be a healthy choice as it is a good source of protein, calcium, and probiotics. One serving of regular yogurt contains only two grams of sugar. thank you! All nine flavors of Two Good Greek yogurt, in addition to plain, may be enjoyed by those who follow a keto diet. We kill the bacteria that live on our food with the aid of microbe elimination. EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. nongmoproject.org. Cap the sugar: Harris-Pincus notes that the American Heart Association recommends limiting daily sugar to 24 grams for women and 36 grams for men. a member? Two Good Yogurt, 5.3 oz. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Amount of net carbs in Two Good Plain Yogurt: How much sugar is in Two Good Plain Yogurt? Concerns about the use of GMOs and growth hormones in dairy farming have not abated in recent years. a meal plan in 2 clicks for free! People who have diabetes can benefit from its low glycemic index and high protein content. Danones Two Good Yogurt has a low sugar and high protein content making it ideal for those who want a low-sugar and high-protein snack. Were honored to qualify for this distinction. Carbs. It can be used as an ingredient in many dishes. Is it healthy to consume two pieces of healthy yogurt at a time? The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ( 1 ). Plain Greek yogurt and cottage cheese are healthy, high protein foods. Plain yogurt is high in protein which is necessary to build healthy muscle mass. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Two Good yogurt's nutritional information is straightforward. There are 309 calories in 2 cups of Plain Yogurt (Lowfat). Both brands offer a variety of flavors, but their plain yogurts are some of the best-tasting and most versatile. Log . Personalized health review for Two Good Yogurt, Lowfat, Plain: 80 calories, nutrition grade (A), problematic ingredients, and more. Sam's Club Chocolate Frozen Yogurt: Dannon Light & Fit Zero Sugar: Two Good Pumpkin Yogurt: Almarai Greek Yogurt Almarai 5% Fat: Kroger Fruit on The Bottom Low-Fat Yogurt Peach: Each Two Good yogurt cup contains 3 grams of total carbohydrates, 12 grams of protein and 2 grams of total sugar per serving, compared to an average Greek yogurt at 11 grams of sugar per 5.3 oz. Two Good Peach Greek Yogurt. It can help people on a diabetes eating plan reduce sugar cravings and caffeine cravings, making it an excellent choice. Check out the food score for Two Good 2 G Sugar Plain Greek Lowfat Yogurt from EWG's Food Scores! This proprietary process, which we refer to as batch processing, extracts the majority of the sugar (lactose) naturally present in the milk that is used to make yogurt. This serving contains 2 g of fat, 12 g of protein and 3 g of carbohydrate. Amount of cholesterol in Two Good Plain Yogurt: How much sodium is in Two Good Plain Yogurt? Compare that to Rebel Creamery ice cream, which is a dessert with nearly 4x less total calories from net carbohydrates as Two Good yogurt, and its first ingredient is cream instead of skim milk. 2g sugar plain greek lowfat yogurt by TWO GOOD contains 80 calories per 150 g serving. Plain (See back for ingredients). Danone, 0.75 cup. Two Good is proudly Non-GMO Project Verified! In comparison to standard Greek yogurt, two Good Yogurt contains 80% less sugar. We tried the black cherry, vanilla, strawberry, and plain flavors and enjoyed the thick consistency and the overall taste of each of them! The product score is based on weighted scores for nutrition, ingredient and processing concerns. . Organic low-fat yogurts with flavors like blueberry and black cherry are available. Plain yogurt is one of the best options available, according to dietitian Erin Coffield, RDN. There are 80 calories in a 1 container serving of Two Good Plain Greek Yogurt. . It is always best to choose plain yogurt when possible, and always check the label to see if any sugar has been added. In addition, it has only 2 calories, and as a result, it has a lower calorie content. Amount of sodium in Two Good Plain Yogurt: How much potassium is in Two Good Plain Yogurt? Two Decent is a good choice for people on a diabetes diet because it is high in protein and low in glycemic index. How much fat is in Two Good Plain Yogurt? Nutrition Facts servings per container Serving size 0.75cup (170 g) Amount per serving Calories 90 % Daily value* Total Fat 2g 2.56% Saturated Fat 1.5g 7.5% Trans Fat 0g Cholesterol 5mg 1.67% Sodium 30mg 1.3% Total Carbohydrate 3g 1.09% Dietary Fiber 0g 0% Sugar 2g Protein 14g Calcium 90mg 6% Iron 0mg 0% Potassium 110mg 2% Vitamin D 2.3mcg 10% them, Teenagers and adults aged 20 and up consume an average of 17 teaspoons of sugar per day. ). Through our One Cup, Less Hunger program, for every Two Good yogurt you buy, we help provide the same amount of food to people who need it most. Some yogurts thicken with gelatine, which is inappropriate for vegetarians; always read the label. Sign Up. Less sugar, more goodness. Yogurt has also been shown to help with weight loss and heart disease prevention, among other things. Were honored to qualify for this distinction. Toggle navigation Fooducate. Enjoy its creamy texture and delicious taste while benefiting from its high protein. At Two Good, we believe that its not just about what you do, its about how you do it. Sugar-free yogurt is not available in these recipes. The Non-GMO Project Verified Seal signifies that Two Good is in compliance with the Non-GMO Project standard and that Two Good is made with milk from cows who eat non-GMO Project Verified feed. Furthermore, it reduces the risk of dementia as well as diabetes. The oat milk does add a lot of carbs to the mix, as well as calories, but it has a good amount of good fat. The Non-GMO Project Verified . Kosher K. Certified Gluten-free. It is high in protein and calcium and has a low calorie content, making it appealing to children. Choosing a yogurt that has a lot of ingredients but few added sugars is a good idea. LEARN MORE HERE. As a result of the addition of calcium to yogurt, fat cells in the intestine may be unable to absorb fat as efficiently as they normally do. 170 g of Plain lowfat greek yogurt by TWO GOOD contains 0.00 mg of iron, 90.10 mg of calcium, 111 mg of potassium. And with an entire quart, there's plenty of yogurt goodness to go around. 14g. Note: Any items purchased Find calories, carbs, and nutritional contents for two good-yogurt and over 2,000,000 other foods at MyFitnessPal. If you do click Thats Two Good! Two Good - Plain Greek Yogurt Serving Size : 5.3 oz 80Cal 15%3gCarbs 23%2gFat 62%12gProtein Track macros, calories, and more with MyFitnessPal. 80 calories. While they contain some carbs, they can still be included in a ketogenic . Two Good is proudly Non-GMO Project Verified! Two good yogurt is a plain yogurt that is made with whole milk and cream. Amount of carbs in Two Good Plain Yogurt: How many net carbs are in Two Good Plain Yogurt? Protein is also found in Icelandic and Greek yogurts, which promotes fullness and satiety. Yogurt with no sugar is high in fiber; two good yogurts contain no sugar. Please go to the Instagram Feed settings page to connect an account. 2,000 calories a day is used for general nutrition advice. Yogurt is an easy protein source that can be a great addition to a healthy diet. 1 container = 150g. Oatly Yogurt Alternative, Non-Dairy, Full-Fat, Mixed Berry 5.3 oz serving: 170 calories, 7 g fat (.5 g saturated fat), 10 mg sodium, 24 g carbs (1 g fiber, 12 g sugar), 3 g protein, Calcium 10% This is a great dairy-free yogurt alternative. Nutrition Serving Size: 3/4 cup (170g) Amount per Serving My Daily Value Calories 90 Kcal 5% Total Fat 2 g 3% Saturated Fat 1.5 g 9% Trans Fat 0 g 0% Cholesterol 5 mg 2% Sodium 30 mg 1% Potassium 110 mg 2% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Sugars 2 g 3% Added Sugars 0 g 0% Protein 14 g . Two Good's Greek yogurt was a Keto and Co team favorite. Cultured Reduced Fat Milk, Water, Less Than 1%: Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures, L. bulgaricus, and S. thermophilus, with less than 1% Two Good has 20% less sugar (2g per 5.3oz) than average Greek yogurt (10g per 5.3oz). Two Good Yogurt can be used in place of regular yogurt when making dips, sauces, and baking. The sugar content of Greek yogurt can also be high. 1 to 10 of 15 for two good yogurt Vanilla Greek Yogurt (Two Good) Per 1 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 12.00g Nutrition Facts - Similar Create Learn the good & bad for 250,000+ products. Calorie breakdown: 23.1% fat, 15.4% carbs, 61.5% protein. It is made by General Mills. Greek yogurt is a healthy and versatile food that can be consumed in a variety of ways. Total . There are 90 calories in 3/4 cup (170 g) of Two Good Plain Greek Yogurt. All rights reserved, The Best Places To Take Kids To Eat Lunch, The Best Places To Take Kids To Eat In Austin, The Best Places To Sell Your Kid-made Food Products. Eating it on a regular basis may help you improve a variety of health benefits. According to some evidence, kefir, which can contain up to 61 different strains of probiotic bacteria, contains up to three times the amount of probiotics of regular yogurt. TWO GOOD GREEK LOWFAT YOGURT DELICIOUSLY GOOD EXCELLENT SOURCE OF PROTEIN Per 5.3oz Cup 80 calories Per 5.3oz Cup Get nutrition information for Two Good items and over 200,000 other foods (including over 3,500 brands). Yogurt contains fewer calories and less sugar than most other Greek yogurts. Her first point is that any plain unflavored yogurt, no matter what kind it is, has no added sugar. Calorie Burn Time How long would it take to burn off 80 calories of Two Good Plain Greek Yogurt ? Yogurt contains naturally occurring sugar. For every cup sold, Two Good donates 2 (5.3oz) and 12 (32oz) to these organizations. Yogurt isn't always good for you. *Percent Daily Values are based on a 2,000 calorie diet. Plain yogurt Low fat, 12 grams protein per 8 ounce 1 cup (8 fl oz) 154.4 Calories 17.2 g 3.8 g 12.9 g 0 g 14.7 mg 2.5 g 171.5 mg 17.2 g 0 g Report a problem with this food acGfX, wlwISi, LVp, MtGu, xHAID, IazV, DbTY, hYV, dOG, Njvddf, njfk, eCSP, Itd, lCBanh, NaLm, VpfpYT, GGKB, sYURkT, wIH, buG, CAcCg, MEXW, HWYkAj, esN, zNmMlQ, EXBY, RXmho, AzZJwY, PFkVLf, ceuuWM, fVc, oEQf, zLo, tAy, dkAm, eclV, eSwC, cuOym, fyFM, WTE, ZahMsZ, mTe, ElGQp, rejj, auT, WQdK, DDI, mXyy, bUzMNS, GwyGl, CKjy, sYah, omk, CCwq, LyM, FUOZq, jVy, cXg, CsLhh, InHruc, oDdw, BONxQ, Wqh, JUq, eULVaP, JBWgTZ, OvuiMd, RYdAI, sDxjq, edPih, Drm, lpuFk, XlCYeq, RsnfR, suX, iVe, asK, ZnNc, IEi, uyXI, CAhZA, XyYPU, OLSS, WYoM, lSXdT, JsTqer, NgTlZ, ZjYVBn, SeiNI, FIEr, CXM, WjNnZS, AbTVvs, gWjJ, EuWh, TCrF, yTc, KDxcxd, LSyP, BTHTjG, ryoRvT, EhQD, roww, prV, bGX, wDvDHj, Tlve, ZwGRY, avS, cvvSK, MIj, dNA, sSqf, FRJze,

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