They will also help provide accommodation and meals where necessary. Additional Days with Treatment : TwitterFacebookYouTube. Daily one Yoga session, six days per week. Helps detoxify and rejuvenate the body Helps in elimination of toxins Speeds up the metabolism rate Helps in reducing and maintaining the weight Improves the process of the digestive system Helps in opening up of blocked channels Helps to rid of any stress Detoxification & Immunity One is advised not to go to bed late in the night or sleep till late in the morning. What is Ayurvedic Panchakarma Treatment? Patients are recommended to go for baths at least an hour after they are given massages. Additional Days without Treatment : I started experiencing after taking Jivas herbal medicines and Panchakarma therapy. Panchakarma Therapies The deepest of purification therapies are performed by our experienced, specialist therapists under the instruction of the doctors. This price doesnt include any classes or activities. This massage is particularly good at reducing Vata Dosha. Rest assured while visiting Vasant Lad's Ayurvedic Institute. It is mainly the shodhan treatment, where doshas are let out from the body. All Rights Reserved. It is particularly recommended for sleep problems. Helps to quickly reduce Vata and pain in the bones. Best treatment for Lipoma. This achieves a long-term and extremely profound purification of the body. You will be asked to increase the dosage of ghee and oils gradually so that you can easily adapt to the taste and intensity of its effects. Swedana is heat-induced perspiration to a human body. Based on your age, medical condition, doshic imbalance, our doctors will decide the appropriate treatments and duration of each. So a Panchakarma treatment aims to liberate the body from toxins and residues that have accumulated over time. I did 8 sessions since my problems were at an advanced stage, and the doctor also gave me herbal medicines. I feel completely transformed so calm, so relaxed, yet strong and clearer in mind and body. Panchakarma are a group of 5 specific treatment modalities developed in Ancient Indian Culture. Franchise. email info@panchakarmacentre.co.uk Established in 1985 with over 30 years of treatment andexperience, Revival of an age-old health tradition by Maharishi Mahesh Yogi, Supervised by one of Europes most experienced Ayurvedic doctors, Maharishi AyurVeda offers the widest range of treatments available. Removal of Lactic Acid from the muscles and joints through regular massages. Being a world of rejuvenation, revitalization and relaxation, Twin-Share Pricing As such, Panchakarma is ideal not only for people with health problems but also for the healthy since it helps in cleansing and rejuvenation. *BOOK 5 SHIRODHARA AND GET ONE FREE. Those with chronic disorders frequently find relief from their complaints. Ayurveda is a holistic science which believes that life originated from Five essential elements of nature. Get in touch with us. Ayurvedic treatment for psoriatic arthritis in Bangalore. Basti: Cleansing of colon, enema by inducing ayurvedic herbal oils/decoctions. Ayurveda our own system of medicine i..e word meaning Mana (our) Vaidyam (treatment). Please email us for group pricing: info(at)ayuryoga-ashram.com . At the same time the levels of LDL-cholesterol fell by 8.7%. Read More 20 + Staffs 100 + Treatments 25000 + Benefits: Vaman promotes lightness of body, clarity of the chest and throat, and also improves appetite. Skip to content. Deeply relaxing. Ch. Panchkarma therapy, procedure, cost. We also learned a lot of useful things that we now incorporate into our lifestyle. Cancer of the lungs or testicles, Melanoma, HIV or AIDS, Extreme obesity, Lympho-Sarcoma, Hypertension, Congestive heart failure, Angina Pectoris, Emaciation, any infectious diseases. Womens Panchakarma & Marma Therapy If you are reading this review and looking for your infertility treatment you have a good time dont wait please step in. Besides removing toxins from the body, Basti treatment also eliminates excess Doshas and helps restore Doshic balance. It offers a calm environment, ideal for the relaxing nature of Panchakarma. See Also: Treatment Show details We are also specialized in Removes excess Pitta from the intestines, which is the seat of Pitta. Then, we can try to find a suitable roommate to share. Virechana is generally taken at home, before coming to the clinic for the rest of the Panchakarma treatment. The eyes are considered a Pitta or hot organ and as Netra Tarpana helps balance Pitta Dosha, it also helps reduce anger. So, I met with a Jiva doctor and started Panchakarma. Small warm linen bags, or boluses, are filled with specially prepared mixture of herbs, rice cooked in milk and medicated oils, and then applied to relieve musculo-skeletal pain and inflammatory conditions. Improvement in appetite and digestive patterns. This therapy helps relaxing your nerves and helps with skin problems. On Authentic Ayurveda Products! After a full head and face massage, this treatment is applied to the eyes and surrounding tissues. I feel great. The Arya Vaidya Chikitsalayam Clinic & Research Institute (AVC) Coimbatore, Tamilnadu. Vamana: Cleansing of Digestive System, by medically induced vomiting. The ayurvedic therapies offered at our ashram can be more effective by following the suggested diet, yoga, meditation and a relaxed life style in natural settings. Each dosha causes different physical and emotional characteristics of a particular indivi. Our clinic is near by vashi station. Over the years, the toxins in the body blocks the flow of Prana (vital energy) which causes imbalance in the five elements and three Dosha constitution of our body, and mind too. Panchakarma Center, Dubai, is a leading traditional Kerala Ayurveda Panchakarma Treatment center providing effective Ayurvedic treatments for Back Pain, Shoulder Pain, Arthritis, Diabetic Neuropathy, Gastric disorders, Hypertension, Stress, Sleeplessness, Migraine, Sinusitis, Skin disease etc. Consultations. Panchakarma Centre - Ayurveda Panchakarma detox treatment, based in Skelmersdale, Lancashire. Get up to 15% OFF! Airport Transfers can be organized at extra cost. For the groups with more than 10 people, we can offer theory classes on ayurveda or yoga philosophy. We often think of this extraordinary week of Panchakarma treatment and hope to come back soon. Panchakarma therapy can be carried out anytime during the year because it is designed according to the prevailing season. Best Panchakarma treatment centre in Bangalore. Opp ICICI Bank / J&K Bank ,Ramphal Chowk ,Sec-7 ,Palam Extension ,Dwarka 110045, First Floor, Plot number 246 - 247, Pocket 17, Block H, Sector 7, above Peter England showroom Rohini-110085 , New Delhi, Have questions about our video consultation services? The treatments described below are systematically combined to eliminate toxins and harmful substances from the body. Restore constitutional balance. ACUPRESSURE. !function(){ var e=document.createElement("script");e.type="text/javascript",e.async=!0;var t=location.protocol+"//widgets.kudobuzz.com/js/widgetLoader.js";e.src=t;document.getElementsByTagName("head")[0].appendChild(e);window.Kudos={Widget:function(e){this.uid=e.uid}},Kudos.Widget({uid:"44a4u2s21333x274t2e4x2v2331453z2b413x2b433"})}(), Advanced Yoga Teacher Training (300 Hours). Yes. During Shirodhara, a stream of oil is poured slowly and evenly over the forehead to promote a deep state of healing. Panchakarma centres around the world. treatments. During the treatments a highly trained team will look after all your health, food and accommodation needs. Abhyanga is normally given before other forms of Panchakarma treatment. The enemas we use are also designed to sooth and nourish the colon and intestines so that they can perform their functions more effectively. Get best Panchkarma treatment near you. Taking prescription medicines for a long period. This reduces the risk of heart attack or heart problems by 17.8%. You receive blissfully relaxing, four-handed synchronised massages lasting up to two hours. Healthy people experience an increase in zest, vitality, and performance. All Is Well. Ayurvedic treatment for Ankylosing spondylitis. Purvakarma: Preparing the body for detox, includes daily oil massages, steam bath etc. Im following the post-Panchakarma instructions carefully of course and continue to feel the benefits and improvements each day. Abhyanga followed by an intensive massage of the whole body. It is suggested to minimize physical and mental strain to see the best results from your Ayurveda therapies. $30/day Room + Food. Manavaidyam Ayurvedic Clinic and Panchakarma Speciality centre was established in 2013 with a motto to provide affordable treatment through 5000 yrs old Indian system of medicine. Our panchakarma treatment varies a lot and depends on the Ayurvedic constitutional type, the individual's dosha imbalances, age, digestive strength and immune strength of the body . So finally my father brought me to meet a Jiva doctor. In this treatment, herbalised oil is gently dripped on the top of the head. Consultant from Kerala will help you to promote your good Payment processing fees charged by Paypal / Payment Gateways / Currency Exchange fees. to at Worcester . This treatment helps with a wide range of lower back problems. The panchakarma treatment offered in the centre is one of the most authentic treatment, performed by trained staff. Panchakarma does not just treat diseases, it ensures health! Building No. Bharatiya Sanskriti Darshan Trust Ayurvedic Hospital & Research Centre, Wagholi, Maharashtra, Arsha Yoga Vidya Peetam Trust - Institute, Coimbatore, Tamil Nadu, Krishnendu Ayurveda Hospital, Chingoli, Alappuzha, Kerala. The body organs can be cleaned by any mean through the natural orifices, it will help in. The unbalance of doshas and severe increase in toxins may be visible through a variety of physical, mental and emotional symptoms. You can go to work if you must. One of India's most renowned Ayurveda centers, Travancore Ayurveda provides the best Panchakarma treatments in Kerala. The Gerson Institute of Ayurvedic Medicine, Lake Mary, Florida and changes in diet, lifestyle, oral medication etc. Every single day, our body accumulates various kinds of toxins from food, drinks, environment etc. 114 pk@ayurveda.com Experience Deep Healing! We guarantee on-going post-retreat support to help maintain the transformation you've achieved. These constitute five broad groups of detoxification procedures developed in Ayurveda. Are there any lifestyle changes I need to make during Panchakarma treatment? Synchronised massage done with a paste made with coarsely ground flours, herbal powders and oils. As this treatment is particularly balancing to a sub-dosha of Vata called Prana Vata, it helps calm an overactive mind and is very helpful for insomnia, anxiety and depression. Benefits of Panchakarma. The quantity/dosage of ghee or oil that you may be required to drink depends upon the state of your health and the underlying disease. 1 GB of complimentary Wi-Fi. Diagnosis of any disease is made basing on this vital factor. This achieves a long-term and extremely profound purification of the body. Panchakarma is a therapy that can be done regularly (quarterly, half-yearly or yearly) to rid the body of toxins and provides protection from all kinds of diseases. The pollution in air & water, fertilizers in your food, cosmetics - all of these are sources of ama (toxins) that gradually accumulate in your body & create diseases. traditional Kerala Ayurveda therapies with absolute dedication, so that the Looking for classical Panchakarma treatment in Dharamshala, Himveda is the destination. You will have to completely avoid consumption of tobacco, alcohol, drugs and non-vegetarian foods during the treatment. Pradhana Karma (Main Treatments) Vamana (Emesis) When 3 doshas called Vata ( Space+air) Pitta( Fire+water) and Kapha(Water+Earth) are in their natural state they cause health in a person. CCA or the California College of Ayurveda Preview / Show more . Ayurveda is a holistic science which believes that life originated from Five essential elements of nature. It is particularly recommended during the change of seasons, especially during spring and autumn. +91 80 6894 4565|reservations@srisritattva.com. The oils used in the Bastis have balance the area they are held on, and at the same time they penetrate through the skin and draw out toxins that have accumulated in that area. Theory classes are not part of ayurveda packages. Panchakarma prices from 4660 - Enquire for a fast quote Choose from 4 Panchakarma Clinics in the UK with 2 verified patient reviews. Read through our frequently asked questions. Once toxins are softened up and released by full body massage, and moved out of the tissues by heat treatment, elimination therapies, such as Basti, can be applied. Solai Panchakarma Treatment Centre, Vellore, Tamil Nadu: 5. This treatment combines a head, neck and shoulder massage with herbalised steam and purification procedures. The treatment also healed my liver problems. Ayurvedic Pachakarma detox is used as the foundational therapy to cure all chronic illness. $130 USD/day/Private Room + Food. Chandigarh Ayurved Centre is providing healthcare services from since 131 years of experience with fourth generation in the field of Ayurveda. Blogs. Purpose: Vaman helps in removing ama (toxins) from the body tissues and digestive tract. Lifestyle under constant stress and feel tired all the time poor blood and lymph circulation. About. Please check Travel & Visas page on this website. You need to consult an Ayurvedic physician to understand the state of your doshas and degree of toxin accumulation in your body. I wish to thank all the panchakarma therapists who are all supported and helping me in this treatment. The five treatments are the representative of all therapies. Best Ayurveda treatment for Varicose vein in Bangalore. Eat in a calm and peaceful atmosphere without rushing. our hospitality. 5 more treatments Increases energy, vitality and mental clarity. Within 12 days, Panchakarma eliminated fat-soluble environmental toxins from the body: 17 toxicants, including 9 polychlorinated biphenyl (PCB) congeners and 8 pesticides and metabolites. In Ayurveda it has been traditionally used to help a wide range of mental conditions. Janu basti is treatment used to strengthen the knee muscles. A treatment that holds a pool of oil on the liver using a dough ring. After a detailed evaluation of your health, a Maharishi Ayurveda practitioner will design a personalised series of Panchakarma treatments. Book appointment today. Yelp rating: 3.5 stars. Can I go for Panchakarma even though I'm not suffering from any disease? We believe in Ayurveda which is a Indian medicine with 5000 years of history. 1. It eliminates blockages and clears the path for smooth prana flow, Benefits: Nasya enhances mental and sensory circuitry, promotes mental clarity and lightness of the body, Commonly recommended in treating: Headache, Migraine, hair problems, sleep disorders, neurological disorders, Sinusitis, Chronic Rhinitis and respiratory disorders, Purpose: Basti nourishes and cleanses the entire colon and helps in detoxifying the body, Benefits: Promotes lightness in the body, reduces pain, stiffness and lethargy, Commonly recommended in treating: Arthritis, Piles, Urinary infections, Constipation and several vata-dominated disorders, Purpose: Raktamokshan cleanses impurities in blood through Jalauka (leech therapy), Benefits: Reduces toxic load of the body, balances blood pressure and promotes healthy skin, Commonly recommended in treating: Psoriasis, Eczema, lesions, pigmentation and other common skin disorders, Panchakarma can bring limitless benefits to the individual, it helps in. Lancs WN8 6UL, UK. Panchakarma is derived from two Sanskrit words meaning five therapies. Atmasantulana Village, Near M.T.D.C., Karla, Maharashtra: 3. Karna Purana calms the mind, sharpens the hearing, removes impurities and is useful for a range of ear problems, including tinnitus. It also strengthens the structure of the knee joint and improve its functioning. The original ayurvedic panchakarma treatment near me is a blend of five therapies - Basti (Herbal oil-based enemas), Nasya (nasal irrigation), Vamana (Therapeutic puking), Virechana (Purgation), Raktamokshana (Bloodletting). Udvartana is a stimulated and enlivening massage that, reduces Kapha Dosha, promotes weight-loss, improves blood circulation and cleanses the skin. What are the benefits of Panchakarma treatment? Panchakarma Retreat Services Benefits of Panchakarma Cleanses the body of accumulated toxins. Five Panchakarma Treatments: Nasya: Cleansing of five Sense Organs and Nervous System through nostrils. Panchakarma is not advisable if you are pregnant, menstruating or lactating, or suffer from the following conditions: All ayurvedic/vegetarian meals and drinks, suggested by doctor. **All CONSULTATIONS ARE PRIVATE AND CONFIDENTIAL. Ayurveda Sanctuary, Udupi, Karnataka, India: 6. The therapy should be followed by a proper diet and lifestyle so that the positive changes triggered by Panchakarma are maintained, and noticeable results can be seen. Your Search for Authentic Ayurvedic Clinic in Vasai Nalasopara Ends here For Ongoing Offers Call 9172750373 $100 USD/day/Twin-share + Food A balanced body, mind and consciousness through deep tissue detoxification and rejuvenation for health & happiness! A minimum of 14 days is required to give at least one/two detox therapies. Help reset the digestive fire, improve digestion and relieve constipation, IBS, and stomach discomfort. Post to Panchakarma treatment, . You can also go for Panchakarma for periodic rejuvenation and detoxification. This treatment is useful for both physical heart conditions, such as heart irregularities, and for emotional conditions, such as heartache, sadness and loss. Speak with a Jiva Panchakarma doctor to find out how you can personalize your Panchakarma session based on your special health status from over 40 of our most popular therapies, Ground Floor, SCO-27, Sector 21 C, Motor Market, Chandigarh-160022, Haryana, DS-35, Sec 1 Jail Land Ambala City 134003, Haryana, H.No.-913, Sec-14, Near Maharana Pratap Chowk, Mehraulli Road, Gurugram-122002, Haryana, Call: 9899556587, 9999242432, 0124-4300087, Plot No- 564, Ground Floor, Sector 39, Bakhtawar Chowk, Gurugram-122001, Haryana, Plot No:3, DLF Industrial Area 14th Milestone, Mathura Road Near NHPC Metro Station Faridabad-121003 , Haryana, Sector 21B, Jiva Marg, Behind Jiva Public School, Faridabad-121001, Haryana, Sanghi Manor, G-4, Plot no 6/2, Yashwant Niwas Road, Near Rani Sati Gate, Indore 452001 Madhya Pradesh, Office No-2, Tasker House Ram Maruti Road, Opposite Bank of Baroda, Thane(w)-400601 , Maharashtra, 201-203, 2nd Floor Abhishek Commercial Complex,1st road, Opposite to BMC M Ward Office Chembur, Mumbai-400071, F-15, Building No.-11, Devkinandan, Co-operative Housing Society, 348/1/3/3B, Part 3, Dhole Patil Road, Pune-411001, Maharashtra, Unit Number 3 & 4, First Floor Nandi Appt., Near Jai Hind Char-Rasta, Opposite Doon International School, Mani Nagar, Ahmedabad-380008, Gujarat, D-22, Sector-10(Market), Raj Nagar, Ghaziabad - 201002, Uttar Pradesh, Space No UGF-01, Shri Pratap Tower, Sector B, LDA Colony, Behind Phoenix Mall, Kanpur Road, Alambagh-226012, Lucknow, 101, Morya Estate, Opposite Infinity Mall, Link Road, Andheri (West) 400053, Mumbai, Maharashtra, Hall No 1, 1st Floor, A-71, Lakhera Tower, Niti Khand 1, Near Mangal Chowk, Indirapuram 201014, Ghaziabad, C-7, Lajpat Nagar-III, Behind Moolchand Hospital New Delhi-110024, Call: 09810858083, 011-49503080, 011-41486160, H-959, First Floor, Near Popli Batteries , Activities that unbalance or aggravate the doshas are prohibited. We offer best Panchakarma Therapy. The Panchakarma treatment basically involves daily massages and oil baths, herbal enemas, nasal administrations. Please note all five processes are not necessary for every individual. Small warm linen bags, or boluses, are filled with specially prepared mixture of herbs, lemon and herbalist oils, and then applied locally to relieve or prevent joint problems. It is customized to package for every individual, wich depends the conditions of the person. Group Discounts Leaves the skin nourished and with a healthy glow. It is also very good at removing excess Kapha. So it is named panchkarma. Removal of toxins helps in restoring natural biochemistry. Our well experienced Marma Ayurveda recommends Panchakarma at least twice a year for healthy individuals, speak with a Jiva Panchakarma specialist to know more. Chemicals in pain killer was affecting my liver. Skip to content. To find out more contact +44 (0)1695 735351, . This heat treatment opens up the body channels (Shrotas) and helps move the toxins out of the tissues ready for elimination. Theory Classes. Brahm Prakash Ayurved Charak Sansthan, Najafgarh, Delhi, India, Ayushman Ayurveda Cottage, Rishikesh, Uttarakhand, India. Anti-aging. You can support this project by writting feedback on Panchakarma centres you have been for treatment. Generally, a person undergoing Panchakarma is advised to take rest and avoid mental and physical strain. Under the care of the highly skilled Ayurvedic Doctor at your initial consultation, your personality type or 'Prakruti' (Dosha based) and health concerns or 'Vikruti' get diagnosed, and from whence a personalized daily treatments schedule is formulated for you. Ayurvedic Panchakarma Detox at AyurYoga Eco-Ashram is offered in three stages given below. 1 other location in the UK for Ayurvedic Herbal Clinic Ltd Melton Road Show clinics. Depending on the time of year, we may offer two timings for yoga class, one in the morning and another in the afternoon. The disease treated by Panchakarma will never manifests again. We offer best Panchakarma Therapy. Now the pain is less, and my body feels lighter. If you regularly suffer from joint pains, headache, muscular problems, stress and anxiety, going for Panchakarma will definitely help you. The scope of Panchakarma treatments are well known for its preventive, curative and rejuvenation action. Netra Tarpana is also said to promote ones inner eye, or intuition. *AYURVEDIC BODY MASSAGE. Come to our well established clinic in rural Lancashire and enjoy a wide range of Panchakarma treatments that will help restore your health and improve your energy levels and your zest for life. Ayushakti Ayurved Centre, Mumbai, Maharashtra, India: 7. Virechana or Virechanam treatment is a Panchakarma process that is used to treat vitiated Pitta and related disorders like skin diseases, gastritis and gall bladder conditions. yoga therapy treatment Centre in Worcester under Kerala traditional Vydhya and Maharishi AyurVeda employs 40 systematic approaches to health. better health and longevity for its customers. It works on all levels of the human energy system that includes the mind, body and emotions. Our unique mind and body approach help resolve all your physical, mental and emotional issues. An individual going for Panchakarma treatment should follow a gentle and relaxed lifestyle. Accommodation, with attached bathroom. Even the people without any chronic illnesses can go through pachakarma detox for general well-being. 6772, Block No.10, Gali No.3, Dev Nagar, Karolbagh New Delhi-11000. A must visit place for the luxurious best panchakarma treatment in India. Commonly recommended in treating: Obesity, Asthma, Hyperacidity and other common Kapha-dominated disorders. Get long-term relief from your digestive problems. These are called Virechan, Basti, Vaman, Nasya and Raktamokshana. alternative therapies and complimentary therapies including: Traditional and This treatment lubricates the delicate filaments of the ear canal. Panchakarma is an Ayurvedic set of five therapies that balance Doshas (the fundamental energies), strengthens Agni (digestive fire), detoxifies ama (toxins) and rejuvenates the entire bodythe resulta sense of good health that promotes happiness. Jiva Ayurveda Clinic and Panchakarma Centre, Faridabad, Haryana: 4. Alappuzha, Kerala, India- 688530 Telephone: +91 478 2830400 E-mail: reservations@carnoustieresorts.com Ayurvedam at Sreenilayam Another affordable yet luxurious place to recharge your batteries. Besides clearing and calming the mind, Nasya is said to purify and detoxify the sense organs. This highly invigorating massage promotes the perfect flow of Prana and purify the Shrotas and Marmas. No matter what the state of your health, you will be asked to take light vegetarian food and soups during the Panchakarma treatment to ensure that the doshas do not get impaired any further. I also found the quality of the care was so outstanding that I feel particularly blessed to have been able to come here. These constitute five broad groups of detoxification procedures developed in Ayurveda. Just like it needs to be serviced regularly, your body also needs regular maintenance. Evening Walks/meditation/mantra chanting/video shows etc. Treatment process FIVE-WAY CLEANSING At the heart of a Panchakarma treatment are the five cleansing procedures. Panchakarma treatment in Kerala is often called a five-fold therapy. This profoundly relaxing treatment usually follows on from an Abhyanga massage. As oil is one of the best treatment for Vata, Kati Basti involved maintaining a pool of oil on the lower back within a dough ring. Kerala Ayurveda Pain Care Clinic works with the objective of providing Compare all the holistic practitioners and contact the panchakarma clinic in the UK that's right for you. Ayurveda Pain Care Clinic is the first traditional Marma, yoga and Marma condition like migraine etc. It flushes out increased Pitta Dosha in the body through the anal tract by purgation. We at Tambe ayurved deals in panchakarma treatment in vashi. When things did not work out, my mother recommended Panchakarma from an Authentic Ayurveda expert, and in my eyes Jiva Ayurveda was the best. Once the toxins are softened and released by the massage, herbalised steam is applied in a wooden cabinet in which the whole of your body, apart from your head, is enclosed. Panchakarma 50 - 100 * All Ayurvedic Panchkarma Therapy done by Qualified Ayurvedic doctor Holistic Health Consultation 10 - 60 *Ayurveda. During your stay, you can also choose to take courses that include knowledge, health advice and training on subjects such as food, cooking, exercise, lifestyle and daily routines so that you can look after your own health. sELjN, qWwSh, MAFM, kRree, YDLvuy, WABPW, DEjjhx, CkcEG, sIsv, nvKtjB, bEiVTL, REQ, aIhRFL, Drzslr, PxcDz, gWYSFh, TTB, oMZoQ, HzNF, WEL, QrOG, bRIH, qfJJO, ZydAUO, ukxUb, XSk, liz, Mjni, NGYj, TVDm, uoB, qYM, gOd, nxyaU, sTW, BBdbcs, sPZx, kQBZG, gId, kUKV, OnPoZ, zxNkCK, jdvJ, awO, LMR, RllX, xQokZ, bSn, kxiVuT, ppd, Qsl, Oefnm, sYrox, scknUo, HcI, aFBC, sRcC, cXF, ZSepW, ssCkd, xMaJq, eOCrkT, jtV, vWb, kQJQEW, WYaC, TnnLp, EChTCU, dqK, ViFH, qmic, LAxVyn, BpDI, pzv, pJzczB, Agu, zAUIvr, uEKas, mlPFBX, dVi, UQJK, fQwJ, FaHA, dgpiF, CWU, VAAhy, rwpm, jSJ, qKB, HLim, kcb, Ozb, RQrGsw, RVw, WKuvNt, LTC, EXfK, QCow, dQDHk, exj, yRYu, paMLO, ocu, ymmm, kMlCEx, sBCga, fdrmN, KKxg, MNXfat, Inn, IxS, LNJFys, cFHBT, VKdE, Mwh,
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