Its so popular and amazing in everything! This is my morning go-to to grab something fast that is nutritious and packed with protein + fiber. I like that there's room for substitutions (nuts, dried fruits) to change things up every time you make these. Great for kids who love peanut butter any time of the day, and great for adults who can make these ahead and just grab a bar as they walk out the door. Next time I plan to use more peanut butter!Pros: No baking requiredCons: Don't hold together super well, Easy, nutritious snack to put together! Bake in preheated oven for 28 to 30 minutes or until the edges are browned. A Household Favorite My husband has become spoiled, and loves these so much he requests I make them every week for his breakfast. If I tried these with almond butter do you think I should alter the amount of the almond butter given that it is generally thicker than peanut butter? Categories: Breakfast, Fall, Gluten Free, Oil Free, Snacks, Tags: breakfast, cinnamon, cranberries, dates, easy, gluten free, oats, Oil Free, peanut butter, pumpkin seeds, rolled oats, vanilla, Your email address will not be published. Store in the refrigerator for up to 3 days. We'll assume you're ok with this, but you can opt-out if you wish. Lastly, add in the pumpkin seeds and cranberries and pulse them into the mixture just until incorporated. Instructions. Our Peanut Butter Bar is filled with 11g of protein and 6g of fiber for all of the energy you need in the morning. If your dates are not soft, soak them in warm water for 10 minutes, Drain before using. Using the back of a large spoon, press the mixture firmly into the pan. You know peanut butter makes the world go round to bring the smiles! Recipes like our German Potato Pancakes and Garlic-Butter Salmon Bites are so delicious, they will become popular staples in your household. Apples and honey are the perfect additions for these satisfying breakfast bars. Pour over the cereal mixture. Showing 1 - 24 of 95 recipes. I've passed this recipe on the several other people, and they all love it. Chris Bavin and Jordan Banjo help families across the UK save money, sort food facts from food fiction and eat well for less. I did make modifications to use only what I had on-hand. Youll know its ready when the dough sticks together when pressed between your thumb and pointer finger. Cool completely on a wire rack. Should You Stop Eating Maine Lobster? Make Ahead Tip: Individually wrap in plastic and keep at room temperature for up to 1 week or freeze for up to 1 month. I'm going to try using what I made as a granola with plain yogurt.Pros: No baking involved, very easy to makeCons: Bars do not stay together, too sweet for my taste. The bars did not stay together and I thought they were a bit bland and too sweet. No available purchase options for this selection. Fill each muffin cup with a heaping 2 tablespoons of batter, then divide the remaining 1/4 cup peanut butter and chocolate chips among the muffin cups, about 1 teaspoon each. "I can confidently say that these are the best bars I've ever tried! Allow to cool completely before transferring to the refrigerator or freezer until solid. Your email address will not be published. Add the powdered sugar and combine well. I made sure to really push the mixture down into the pan after reading some of the reviews, but the bottom was pretty crumbly. Spread the mixture evenly into the prepared pan. Combine the rolled oats, whole wheat flour, coconut sugar (or brown sugar), baking soda and salt in a bowl. The products are sincerely recommended by us and dont cost a penny more for you. They will be great to send in his lunches. Lightly coat the parchment with cooking spray. 1/2 cup roasted sunflower seeds, or other chopped nuts, 2 cups raisins, or other chopped dried fruit, 2 cups toasted rice cereal, such as Rice Krispies, cup creamy or crunchy natural peanut butter, 2022 EatingWell.com is part of the Allrecipes Food Group. ENJOY! We have some delicious ones for you to try: Make sure you tag usonInstagram@sweetsimpleveganand @consciouschris and hashtag#sweetsimpleveganif you recreate any of ourrecipes, we love tosee your photos! All new recipes will have nutritional info. They were gone before I could even get one for myself. It will also be on the printed version of the recipe should you choose to print it. Set aside. Directions Step 1 Preheat oven to 325 degrees F. Line a 9x9-inch baking pan with foil. These bars were very yummy and filling, but they were a bit crumbly. If the dough does not, blend 1 tablespoon of water in at a time until it reaches that consistency. Nutrition facts label provided by Nutri Fox. Pour the peanut butter mixture over the dry ingredients and stir until coated. The bars did not stay together and I thought they were a bit bland and too sweet. Hello! Let them cool in the refrigerator for at least two hours before cutting. Commercial Non-stick 9-inch Square Cake Pan. Peanut Butter Chocolate Chip Oatmeal Breakfast Bars (Vegan, Gluten Free, Dairy Free) Beaming Baker. Absolutely scrumptious girl. They also taste delicious! We hope you love these no-bake peanut butter breakfast bars as much as we do! Process on high until finely chopped and uniform. Let stand for about 1 hour to harden. Keep up the good work!! Source: EatingWell Magazine, July/August 2008. This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute. Instructions. Let them cool in the refrigerator for at least two hours before cutting. Thank you! In a saucepan, under medium heat, warm the peanut butter, sweetener, and coconut oil until liquid and smooth - about 1 minute maximum. Coat an 9-by-13-inch baking pan with cooking spray. Heck, you may even have everything you need to make these at home right now. Added 2 scoops of protein powder, as suggested by another reviewer (mine was vanilla). These peanut butter breakfast bars have apple grated in for added moisture and sugar. To serve, thaw in refrigerator overnight. A complete 100-calorie breakfast snack with body and brain-health boosting ingredients. Redefine breakfast with these delicious no-bake fall peanut butter breakfast bars. Next time I plan to use more peanut butter! Next time I will use more peanut butter and less honey as suggested by other reviewers Pros: Perfect energy for after my gym work out-quick pick me up. I did not use the wheat germ and accidently forgot to add the vanilla. Line a baking sheet with parchment paper. Coconut sugar tastes quite delicious and the bars do too! I tried adding the extra tablespoon of butter, which helps them stick together better. 4 cups sweetened oat cereal flakes with raisins, 2022 EatingWell.com is part of the Allrecipes Food Group. Pre-heat the oven to 350F. Breakfast bars recipe Make a batch on a Sunday for a quick and easy breakfast on-the-go for the rest of the week. Combine peanut butter, brown sugar and corn syrup (or honey) in a large microwaveable bowl; microwave on High until bubbling, 1 to 2 minutes. Combine peanuts, sunflower seeds (or other nuts), raisins (or other dried fruit), oats, rice cereal and wheat germ (if using) in a large bowl. So these peanut butter breakfast bars will fit in perfectly with adults or children. They just wouldn't stay in one piece. Could I use applesauce in place if the apple? I agree with the previous poster, that you REALLY have to press very hard--really mash everything together--when putting it in your dish. I really enjoy giving my students easy, healthy alternatives that are less expensive than the ones found in stores. My husband and me both enjoyed them too. If you store them in a plastic bag in the refrigerator, they also stay better together.I've passed this recipe on the several other people, and they all love it. Grease the pan and paper with butter. This website uses cookies to improve your experience while you navigate through the website. Eat immediately! * Percent Daily Values are based on a 2000 calorie diet. The only downside to peanut butter is that so many brands load it up with sugar, so opt for the all natural, no sugar added brands and then of course, moderating the serving size is always beneficial (says me who has been known to eat peanut butter off a spoon!). I live off of them. Throw in some chia seeds for an extra boost of fiber as we did in this peanut butter overnight oats recipe. I think that's true of most North American children. Mix well. We also use third-party cookies that help us analyze and understand how you use this website. This category only includes cookies that ensures basic functionalities and security features of the website. Made from wholesome and nutrient dense ingredients, our products have been designed to give your body exactly what you need to start your day right, every single morning. Good thing I tried it before the event :). ", "As a dietician, I'm a huge fan of healthy carbs, especially whole grains like oats. If it doesn't appear after 10 minutes, try refreshing the page. Store in an airtight container in the fridge for a week. All Right Reserved. Possibly all of subs caused the dry and crumbly, but storing them in the fridge does seem to help keep them together. So good! Offers may be subject to change without notice. Step 2 Mix peanut butter and maple syrup in a large bowl. Youll know which recipes have the nutritional info calculated because there will be a little box next to Print Recipe that says Nutrition Info. Required fields are marked *. We cut ours into 8 bars. It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal. Remove from the dish and cut into bars or squares. Add the rest of the ingredients to the food processor and blend until smooth. Your photo is being processed. You can use AP flour, Shirley, but it will have less protein and you might need to play with the amounts so that the consistency is right. Step 4 Transfer the mixture to the prepared pan. Recipes like our German Potato Pancakes and Garlic-Butter Salmon Bites are so delicious, they will become popular staples in your household. A Household FavoriteMy husband has become spoiled, and loves these so much he requests I make them every week for his breakfast.I have subbed all kinds of dried berries and nuts, but my favorite combo is half raisins half dried cranberries. Microwave on high for 2 minutes or until boiling, stirring at 1 minute intervals. 4.7 out of 5 stars 83 ratings. In a medium bowl, mix together the oats, flour, cinnamon, baking powder, baking soda and salt. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. These highly-rated dishes are receiving praise for a reason. Combine oats, milk, 1/4 cup peanut butter, applesauce, eggs, brown sugar, baking powder, vanilla and salt in a large bowl. See what people have been saying about us. Melt the white chocolate in a small bowl in the microwave on 50% power in 30 second increments, stirring between each, until melted and smooth. I like that there's room for substitutions (nuts, dried fruits) to change things up every time you make these. Required fields are marked *. ", "These are VERY tasty and I absolutely love the ingredient makeup! 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