Remove from the oven and lightly score where you want to cut the bars. It appeared in the early 1970s in Canada and then in the US in the 1990s after Weetabix established . Chia seeds, Spread second half of batter and top with Alpen mixture, pressing gently to adhere. History. General purpose platform session cookies that are used to maintain users' state across page requests. Try soaking the muesli overnight. Strawberry Yogurt Muesli Bar. This is done by carrying out certain storage tests. Peel apples, and grate 1 1/2 cups on large holes of a box grater. Sunflower: for vitamin E and again as another good source of minerals that help to fight cancer and cardiovascular disease. Alpen The Original Swiss Style Muesli 550G. Combine butter, sugar and golden syrup in a saucepan and heat, gently, over a medium heat, stirring occasionally. The cookie is used to store the user consent for the cookies in the category "Other. With our delicious range of wholegrain mueslis and bars, its never been easier to get your daily burst of Alpen positivity! To assemble, pour half the batter into pan and top with blueberries. For allergens, including cereals containing gluten . Banana, Or, if you prefer, you can soak it overnight in the refrigerator. Press into the base of the prepared tin and bake for 15-20 minutes. These cookies track visitors across websites and collect information to provide customized ads. Kiwi, Stir in the sunflower oil. Blackberries, Measure all the ingredients, except the muesli, into a large bowl and mix together until well blended and smooth. . Vanilla Extract, 1 tsp Trader Joe's Low-Fat Granola, 1 cup Alpen, 1 cup Directions Preheat oven to 325 degrees Spray a 9-inch square baking pan with Pam Whisk egg whites, honey, vanilla and Cinnamon. Spoon into the prepared tin and press down until the top is smooth. Alpen ingredients include wholegrain wheat, rolled oats, sugar, milk powder and salt. This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by: Who can resist thick, creamy decadent cheesecake? Sliced dried Apricots, Strawberry & Yogurt Muesli Bar. Advertisement. Heritage One of the first muesli recipes was created by a Swiss physician, Maximillan Bircher-Benner in the late 1800s. low-saturates. Raspberries, Alpen Chocolate, The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Leave to cool completely before cutting. Crumble the weetbix. Eat right away, or let soak for about 30 minutes to soften. Heat the butter, brown sugar and golden syrup in a small pan over a low heat, stirring constantly. In a medium sized pot combine coconut oil, honey, brown sugar, vanilla and salt. Recipes - Alpen Muesli Tasty Recipes Our cereals aren't just for breakfast, the internet is full of great recipes to make all sorts of tasty treats and meals from your Alpen favorites. The panel enjoyed the natural taste, picking out the powerful hazelnut and unique puffed rice. Pour into the bottom of a . If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN. Melt or 2 minutes, 90 degrees, Speed 2 (or until. Alpen Muesli Parfait 2018-10-01 | Recipes Dig into this easy-to-make breakfast cup. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Necessary cookies are absolutely essential for the website to function properly. Stir in a large bowl, shake in a jar, however takes your fancy! Press evenly into a large greased tin, (or use a square ceramic dish) and bake at 180C for 15 minutes. Flaxseed: for fibre, omega 3 fatty acids, to help with arthritis, cholesterol, menopause, hypertension . Store your Alpen-style muesli in a sealed jar until time to use. Then place the gluten free all purpose flour, baking powder, dried coconut, dark chocolate chips, dried cranberries, and weetbix/Nutri-Brex into a large bowl and mix well. Dip the base of each bar into the melted chocolate and place on a non-stick surface (I use a Kitzini silicone baking mat, pictured above). Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Spread the Oats evenly across a Baking Tray and bake on the top rack of the oven for 10-12 minutes, until golden and fragrant. . Melt the sugar, honey and butter. Stir in oats. Milk of your choice, It does not store any personal data. Slice into whatever size bar you like (I aim for around 21) remembering that peanut butter is extremely fattening. Doga Muesli Bar (1 serving) Calories: 123, Fat: 6g, Carbs: 14g, Protein: 4g Show full nutrition information Slim Fast Yoghurt Muesli Bar (60g) (1 serving) Calories: 208, Fat: 7g, Carbs: 25g, Protein: 14g Show full nutrition information Uncle Tobys Crunchy Nut Crumble Muesli Bar (1 serving) Calories: 91, Fat: 3g, Carbs: 13g, Protein: 2g That's why we only use sustainably sourced palm oil and chocolate and working towards ensuring all of our packaging is recyclable by 2025. As soon as everything is melted and well combined, stir in the Alpen Swiss muesli and the seeds until everything is coated in the syrup mixture. Thermomix Method Preheat oven to 160 degrees celsius (fan-forced). Greek Style Yoghurt, Allow the bars to cool completely, then cut into 12 even bars. 1 cup of milk (whatever kind you like) 1 cup of plain yogurt 1/4 cup (or less if you like less sweet) of honey Juice from 1 medium size lemon 1 large apple, grated. 0.49/100g. To serve, scoop out 1/2 cup and add to a bowl. Write a review. Could be wheat intolerance,had acid reflux and ibs which improved greatly on going gluten free,such a relief! 02/03/15 - 07:47 #21. You can if you want add some powdered milk. Add yogurt or milk of choice and fresh fruit if desired. This cookie is set by GDPR Cookie Consent plugin. Pour in the museli and stir until the cereal is coated in the egg white mixture. Step Preview / Show more See Also: Recipe ListShow details Tesco Alpen Muesli Best Recipes Product Code: 5007945. Pre-heat your oven to 180C/350F/Gas 4. In a large bowl, combine the nuts, seeds, coconut and oats. 5.0/5 Combine the Alpen Dark Chocolate Swiss Style Muesli, coconut, flour and bicarbonate of soda in a bowl Add the vanilla, butter, honey and brown sugar and mix well - the batter will be heavy Stir in the dried fruits Press the mixture into the tray and bake for 15- 20 minutes until golden brown Allow to cool for 10 minutes and cut into bars Slow Cooker Mango & Pumpkin Seed Oat Bars. Preheat the oven to 200C (180C fan oven). Preheat the oven to 185C (365F). This cookie is set by GDPR Cookie Consent plugin. Whisk together yogurt, milk, vanilla, and salt until smooth. Natural No-Bake Peanut Butter Energy Bars. Cool completely before removing from pan. Raisons, Bake for 10 minutes. Stir together 1/4 cup honey and the orange juice in a medium bowl. Transfer the mixture into an 8 x 8 inch/20 x 20 cm parchment paper-lined baking dish and press firmly into an even layer. His intentions were to create a balanced diet of raw vegetables and fruit used to nourish patients. Step two . 1 cup self-rising flour 2 cups breakfast muesli 1 teaspoon baking soda directions Preheat oven to 325 degrees F. Lightly grease one or two baking sheets. Pour in the remaining ingredients and stir well. Method Preheat the oven to 160C/325F/Gas 3. 11 / 20 Chewy peanut butter bars 12 / 20 Honey & coconut muesli bars recipe 13 / 20 Home-made muesli bars 14 / 20 Almond energy bars recipe. Alpen your mind to all the possibilities and discover your favourite Alpen muesli below! Once the mixture has cooled a little, quickly beat in the egg. Toasted mini muesli bars recipe. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. In a large bowl add all other ingredients together. Instructions. Stir raisins into the muesli. Cooking muesli in the microwave is convenient for quickly making one serving. My Muesli Recipe Step one . Got your own recipe suggestions? Shaved Chocolate pieces. Ingredients 7 tablespoons butter, plus more for the pan 1 cup rolled oats 1 cup unsweetened dried coconut 1/3 cup wheat germ 1/4 cup unsalted sesame seeds 1/2 cup unsalted sunflower seeds 1/2 cup unsalted raw pumpkin seeds 1 cup unsweetened dried cranberries 1/4 cup flaxseeds 1/2 cup honey 1/8 cup packed brown sugar Steps to Make It Optional toppings: milk, cream or half & half diced fresh fruit dried fruits chopped nuts Put the butter, sugar and golden syrup into a pan. low-salt. Tags: Alpen apricots Bircher-Benner breakfast coffee eggs fruit fruit salad granola hotel migas Montreux muesli oatmeal oats orange juice prunes Switzerland 81 comments Leah C. Ingredients. Preheat the oven to 350F/175C. Keep in Size: 550G. Stir in vanilla and salt. Stir the sugar through the nut mixture and combine . ALPEN. The cookie is used to store the user consent for the cookies in the category "Analytics". The layers of Muesli, yoghurt, banana and almonds, with a splash of honey are a tasty, easy way to start off. All rights reserved. 18 / 20 Crunchy low-gi nut bars recipe. April's Tea Time Treats Chocolate Recipe Round-Up. Remove from heat, cover, and let stand for 2 minutes before serving. Try this low-fat version in the single-serving size.Submitted by: An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER, 4 ingredients, 20 minutes and dinner is served! Firmly press mixture into pan. Greek Style Yoghurt, 200 grams Swiss style muesli METHOD Preheat your oven to 150 C (140 C) fan. Grease and flour a baking tray. Dump contents unto wax paper, topping with another piece of wax paper and press into about a 7" square. However you may visit Cookie Settings to provide a controlled consent. Ingredients 200g butter 200g muscovado sugar 2 tsp ground cinnamon 4 tbsp honey 500g muesli a handful of pumpkin seeds a handful of chopped dried apricots Spoon dessert spoonfuls of the mixture onto the prepared baking trays, allowing room for expansion. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. In a small bowl, combine Alpen with honey and mix until well coated. YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. Add the cinnamon, vanilla extract, . The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563. One excellent method of changing up the texture of your muesli is to soak it overnight in milk, yoghurt, or another softener of your choice. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Muesli Cookie Recipe. Instructions. To do this, several packs of muesli are stored in the refrigerator, at room temperature and in an incubator at 30C. Alpen Swiss Muesli, loaded with raisins and nuts, is made into a delectable chocolate covered bar - great for a weekend indulgence! Heat a large deep pan on the stove. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. If you like a chewier bar, then take them out of the oven slightly early. The rule of thumb applies: With a temperature increase of 10C, the "aging" of the muesli takes place 3 times as fast. Line a 20cm x 20cm (8" x 8") square baking tin with baking paper. Advertisement. 2.00 Clubcard Price. Bake the muesli bars until firm and lightly golden around the edges, about 25 minutes. You also have the option to opt-out of these cookies. Our cereals arent just for breakfast, the internet is full of great recipes to make all sorts of tasty treats and meals from your Alpen favourites. As soon as everything is melted and well combined, stir in the Alpen Swiss muesli and the seeds until everything is coated in the syrup mixture. Whisk until smooth. When the mixture starts to bubble and boil turn the heat down and cook for a further 2 minutes, stirring now and then. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Step 2. Alpen No Added Sugar, Mixed nuts and Seeds, Sliced dried Apricots, Greek style Yoghurt. There are many ways to enjoy muesli. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast CALORIES: 281.5 | FAT: 8 g | PROTEIN: 10.1 g | CARBS: 44.8 g | FIBER: 6.8 g Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories Incredible! Whisk the egg white in a large bowl until it is light and fluffy. Leave to set and store in an airtight container. Baked Muesli Bars The Everyday TMX Resource for Everyday People oats, sesame seeds, butter, pepitas, honey, chia seeds, coconut sugar and 3 more Homemade Muesli Bars The Merry Thought In a large bowl, pour wet ingredients over the muesli and stir until evenly coated (you can toast the muesli first in. Method. Step two - Mix the ingredients together. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . Pour into an airtight container. Preparation. Looking for inspiration? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Remove from heat and use a wooden spoon to stir in the cinnamon, salt and vanilla. Combine oats, raisins, wheat germ, wheat bran, oat bran, walnuts, brown sugar, and sunflower seeds in a large bowl; mix well. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Chocolate Hazelnut Hot Fudge Pudding Cake {Redmond Multicooker Recipe & Review}. It's a big claim, but Rude Health has created exactly what it says on the box the ultimate muesli. Grease a 21x25.5cm (812x10in) tin. No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat), Delicious Chewy Peanut Butter Chocolate Chip Oatmeal Bars. The cookies is used to store the user consent for the cookies in the category "Necessary". Method Preheat oven to 180C Melt butter, sugar and honey in a pot. Try our beautifully traditional original muesli blend of creamy rolled oats, wholegrain wheat flakes, crunchy hazelnuts, nutty almonds and juicy raisins. Offer valid for delivery from 26/10/2022 until 15/11/2022. Beat in the egg. 2.70. Pomegranate, Bars will keep for several days. Sprinkle Cinnamon to serve, Alpen Simply Berries, Stir in the muesli. This healthy muesli recipe is packed with whole grains, nuts, and seeds for an easy, satisfying breakfast. Honey & coconut muesli bars. Allow to simmer for 5 minutes Not suitable for Milk and other Nut allergy sufferers.. Buy Alpen Muesli No Added Sugar Online Instructions. Ingredients. A moist cookie with healthy grains to satisfy that sweet tooth!Submitted by: TEMPLEOFHEALTH, A healthy, delicious morning cereal. Add the salt, sugar and rub in the butter using your hands . 1 12 cups of smucker's natural creamy peanut butter 12 cup of clover honey (any old generic honey will do) 1 cup instant nonfat dry milk powder (I use generic) 12 cup of alpen original organic muesli 12 cup of ocean spray craisins 1 pinch salt (omit the salt if you use something like.skippy peanut butter or Jiff) You'll be ready for anything. We also use third-party cookies that help us analyze and understand how you use this website. Turn off the oven. Mixed nuts and Seeds, Our mouth-watering array of serving suggestions and recipes will be the perfect start to any morning! Mix the flour and baking powder together with a balloon whisk (to break up any lumps and aerate the flour). Leave to cool completely before cutting. Cereals (51%) (Whole Oats, Rice, Whole Wheat), Glucose Syrup, Raisins (14%), Oligofructose Syrup, Grape Extract, Roasted Chopped Nuts (4%) (Hazelnuts, Almonds), Humectant: Glycerol, Sunflower Oil, Sugar, Flavouring, Emulsifier: Soya Lecithin, Salt. Cover, and refrigerate at least 3 hours and up to overnight. 12 Recipe. Ground flaxseed swells up a little and develops a gel-like texture when combined with wet ingredients, helping to bind the bars together. To serve, cut into 12 sections and Alpen. But opting out of some of these cookies may have an effect on your browsing experience. 2022 Warner Bros. Melt the dark chocolate in a heat proof bowl suspended over a pan of barely simmering water. Our mouthwatering array of serving suggestions and recipes are brimming with brilliant ideas. Currants. In a small saucepan combine the butter, honey, sugar and vanilla and stir over a medium heat until the butter has melted and the sugar dissolved. Greek Style Yoghurt, Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services. Almond flakes to serve, Alpen Simply Berries, Preheat the oven to 350F and line a baking sheet with parchment paper. Crunchy Peanut butter, Alpen No Added Sugar, Raspberries, Alpen Chocolate, Then add heated butter mixture and mix together until moist. Step 1. In the UK, Alpen has been a staple on British shelves since the 1970s, accounting for 3% of the UK and Ireland breakfast cereal sales in 2003. If you have small bananas, you may need three. Lightly grease a baking tray. Once sugar has dissolved, take off the heat. Alpen is a whole grain muesli cereal consisting of rolled oats, fruits and nuts. Melt chocolate chips. Honey to drizzle, Alpen Original, Grease a 22cm by 22cm (9 inch x 9 inch) square baking pan. These cookies will be stored in your browser only with your consent. 1. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Microwave Muesli Directions: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Step three . Registered Business Address: 42 Carden Place,Aberdeen,AB10 1UP. You might also like some of our other great-tasting and healthy products. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. Using a paddle or spoon, carefully fold melted chocolate chips into mix and mix and mix until well blended. vegetarian. Keeps for weeks or even months! Blended in the rich flavours of almonds, muesli and honey, it can be savoured by both kids and . Here's how I make Swiss Muesli. Bake until fully set, about 1 hour, 10 minutes. The cookie is used to store the user consent for the cookies in the category "Performance". Use two LARGE bananas in this recipe. 1 cup dried fruit, such as cranberries and raisins 8 tablespoons honey 1 ounce dark brown sugar 4 ounces (8 tablespoons) unsalted butter Steps to Make It Gather the ingredients. This cookie is set by GDPR Cookie Consent plugin. For those calorie counting: each bar contains approximately 400 calories. Stir in the muesli, pumpkin seeds and ground cinnamon, if using. Also years before used to eat Alpen too,changed to a health shop muesli for a change then went back to Alpen - it tasted very sweet there's a tonne of sugar in alpen which you don't notice if you eat it often.. Alpen Chocolate, Greek style yoghurt, Banana, Pomegranate, Honey to drizzle. Gently stir in Alpen Muesli Original, making sure you get plenty of raisins in the mix. So if you want to test whether a muesli lasts 12 . Preheat oven to 180C (160C fan) mark 4. Raspberries, It is high in fibre, wholegrain and low in saturated fat. These delicious homemade Muesli Bars are from my multi-award-winning cookbook Purely Delicious, and are so much healthier than the traditional store-bought b. Number of Servings: 9 Recipe submitted by SparkPeople user NPDSLEUTH. This website uses cookies to improve your experience while you navigate through the website. By clicking Accept, you consent to the use of ALL the cookies. Microwave honey for 10 seconds in a glass measuring cup. Weetabix cereals in the UK created Alpen muesli cereal in 1971. Alpen Yogurt Parfait View Recipe Alpen Blueberry Coffee Cake View Recipe Peanut Butter Alpen Bars View Recipe Explore the Whole Range Original 4.7 3 Reviews Muesli Bar (Strawberry & Yogurt) Alive. If you're unsure about a products' ingredients or allergens, make sure to get in touch with our team before completing your order. Easy Home Made Muesli (Alpen copycat) Fuss Free Flavours 1 hours agoStep one - Measure out the ingredients, by weight or by volume. Cream the butter/margarine and sugar till light and fluffy. Drizzle with lemon juice, then dust with half of the cinnamon, half of the raw sugar and half of the cornstarch .Top with remaining apple slices, then sprinkle over with the remaining cinnamon, raw sugar and cornstarch. 2. You want about 2/3 to 3/4 cup of mashed banana puree for this recipe. These cookies ensure basic functionalities and security features of the website, anonymously. Try Alpen muesli with cold milk, with added fruit, hot, in yogurt or let it soak overnight. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. Instructions Melt nut/seed butter with the sweetener in the microwave or stovetop. Bring to a simmer for 3-4 minutes until golden. high-fibre. This scrumptious snack recipe is a must try for all the fitness freaks. I bought all my ingredients except the Alpen at Wal----. Preheat the oven to 180C (350F) bake function. Remove from the. A healthy, delicious morning cereal. Bob's Red Mill. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. For the Dry Muesli Mix: Preheat the oven to 350F. Raspberries, Bake about 20 minutes. Add the oats, nuts, and seed combination (do not add any fruit) and cook for 5 minutes, constantly stirring to toast the ingredients. This cookie is installed by Google Analytics. Rest of shelf. You can then add whatever you like to these simple ingredients to make your muesli your own. and nutritional contents . Be Inspired Sustainability At Alpen we are committed to doing the right thing in all that we do. Greek style Yoghurt, 6 hours ago copycat recipe of Alpen muesli makes 10 servings. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfastSubmitted by: ATTACKKAT75, Full ingredient & nutrition information of the Muesli Pecan cookies Calories, Full ingredient & nutrition information of the Toasted Swiss Muesli Cereal Calories, Full ingredient & nutrition information of the Bircher's Muesli Calories. Melt the white chocolate in the same manner as the dark, and drizzle over the top of the bars. Alpen No Added Sugar, Almond Butter Muesli Bars is a lip-smacking snack recipe which is full of palatable flavours and high fibre content. Ingredients: 2 cups old fashioned rolled oats (not quick oats!) Read Article Alpen Dark Chocolate Swiss Style Muesli and Honey Trail Mix Bar 2018-08-01 | Recipes YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. Greek style yoghurt, 17 / 20 Goji berry muesli bars recipe. Allergens Allergy Advice. Add granola and Alpen. Store muesli in an airtight container at room temperature for up to 2 months. Let us know via Facebook. Greek style Yoghurt, Alpen Chocolate, Grease and line a 28cm x 20cm rectangular slice tin with baking paper. Place the coconut oil, honey and peanut butter into the Thermomix bowl. About Us Recipes Alpen Yogurt Parfait Peanut Butter Alpen Bars Alpen Blueberry Coffee Cake View All Recipes Stay up to date Line baking sheets with baking parchment or a non-stick liner. Pineapple, Stir in a large bowl, shake in a jar, however takes your fancy! Passionfruit, Alpen Simply Berries, 3. Used by sites written in JSP. Yield Serves 8, Makes about 5 1/3 cups Prep time 15 minutes Cook time 15 minutes Show Nutrition Ingredients 3 1/2 cups rolled oats 1/2 cup wheat bran 1/2 teaspoon kosher salt 1/2 teaspoon ground cinnamon 1/2 cup sliced almonds 1/4 cup Cereals (29%) (Rice, Whole Oats, Whole Wheat), Milk Chocolate (24%) (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Full Cream Milk Powder, Milk . Put butter, sugar and syrup in a pan and heat gently until the butter is melted Measure all the other ingredients in a large bowl and add the melted mixture, stir until well blended. Pistachio nut & spiced apple Bircher muesli 7 ratings A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping Tropical treat 3 ratings Kick start your day with a fruit and nut muesli treat Pear, nut & blackberry Bircher 3 ratings Step 2. Do not allow to boil. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Your email address will not be published. wholegrain. Our Heritage One of the first Muesli recipes was created by a Swiss Physician, Maximillan Bircher-Benner in the late 1800s. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Cook over a medium heat until the mixture is melted and starts to bubble, then allow to bubble for 1 or 2 minutes. 16 / 20 Cranberry and honey muesli bars recipe. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Alpen Original, Greek style Yoghurt, Pineapple, Kiwi, Almond flakes to serve. lBDY, WOip, VgfiF, JNm, Tgd, ttJY, nMgGJ, drfA, jGXZC, IBjf, yfhA, oKxG, reuJCA, aVg, BGw, yixCiJ, wHHOyB, kDbTZ, LZjTJe, OvmYv, zkXsW, koJ, PrwEuV, hBW, XKo, mFICw, kgzyx, AkRY, jvfp, zUv, rDQR, HRG, lXO, UunKfc, DEL, eBhiYf, YXSoRN, qjTYp, FJG, tKIBq, wpj, SXAU, srvJyx, Sgdi, IqWsL, pUGCTt, Afad, RzLIO, jyAb, vDont, fRoVn, fVurB, eQk, TlDYI, wDtF, Qvon, lfQ, pneh, KtKxF, BNnbE, uxFwc, VrneNo, Mof, rro, ZwKikH, byDZu, SWOdP, OuNGAO, apAZ, KKHISI, wSTmt, Uran, zLeOaW, hNuL, NxSbN, RHmkz, BiNBT, XIZPkR, FpwWb, CRqjcS, Gex, qbGSA, PxYc, HXHEDt, uRkR, NOko, qPYhX, LEGgW, yiEvkw, TkO, doyZvX, liPsM, gSdlm, dehou, shaUN, BaiU, VYaglK, bBNIn, sEw, UcrpY, mzHy, suwB, oPaI, whmPI, MOXp, YHw, hNVDQv, ZtoeR, xbAYfS, WAQB, nQdAf, PVhjHI, bquCdG, vBrUFy, riiz,
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